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DetailsThe Medicine Ball is an excellent tool for a complete body workout, especially when combined with a Swiss Ball. Use it to strengthen shoulders, back, arms, legs and abdominal muscles. Unlike weight machines that are fixed to the floor and give a limited range of unnatural movement, the medicine ball provides weight-resistance through a full range of motion plus the fact that being made from PVC means they bounce, are waterproof and easy to grip. Ideal for athletes, boxers, golfers and racquet sports players.
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Weight No Weight 4kg - 10kg No