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DetailsSecrets of primitive Patterns DVD In this 2-disc set, Secrets of Primitive Patterns, number four in the Secrets Series consisting of Secrets of the Shoulder, Secrets of the Hip and Knee and Secrets of Core Training the Backside, Gray Cook and Lee Burton teach how to uncover asymmetries that forewarn of future risk of injury. They follow the simple screening process with techniques they’ve developed to help people instinctively correct core stability and motor control issues. Here’s a breakdown of what you’ll find in this powerful DVD set.
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Weight No Weight 4kg - 10kg No Special Offer No