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Kettlebells From The Ground up DVD

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Kettlebells From The Ground up DVD
Excl. Tax: €84.90 Incl. Tax: €104.43

Availability: In stock

This 2 DVD set along with Manual covers every aspect of the Get Up. Both Gray Cook and Brett Jones highlight the following areas within this product:

Discovering asymmetries between the left and right sides
How to correct those asymmetries
Proper progression from body weight to loaded Get Ups
Different variations of the Get Up
Certain coaching cues that can assist while instructing the Get Up

Product SKU: 210-202

Kettlebells From The Ground up DVD is available for purchase in increments of 1
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This 2 DVD set along with Manual covers every aspect of the Get Up. Both Gray Cook and Brett Jones highlight the following areas within this product: Discovering asymmetries between the left and right sides How to correct those asymmetries Proper progression from body weight to loaded Get Ups Different variations of the Get Up Certain coaching cues that can assist while instructing the Get Up
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Weight No
Weight 4kg - 10kg No
Special Offer No
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