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DetailsThis 2 DVD set along with Manual covers every aspect of the Get Up. Both Gray Cook and Brett Jones highlight the following areas within this product: Discovering asymmetries between the left and right sides How to correct those asymmetries Proper progression from body weight to loaded Get Ups Different variations of the Get Up Certain coaching cues that can assist while instructing the Get Up
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Weight No Weight 4kg - 10kg No Special Offer No