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EGGBALL (Sports Physio)
There are plenty of different exercises you can do to improve hand and wrist strength post-injury. For some, they find these exercises easier to complete with the right tools. Egg-shaped exercisers are some of the most versatile and are widely used in rehabilitation and sports to aid recovery. They provide excellent resistance training following injury, enabling you to build up strength and dexterity in the hand and fingers once more.
When most people think of hand exercises, they think of grip exercisers. These adjustable hand grips are an excellent way to build up hand and forearm strength after injury, and the adjustable nature makes them perfect for those at the early stages of rehabilitation right through to those looking to increase their strength.
Strenghts:
Ex-Soft = Yellow
Soft = Orange
Medium = Green
Firm = Blue
Ex Firm = Black
There are plenty of different exercises you can do to improve hand and wrist strength post-injury. For some, they find these exercises easier to complete with the right tools. Egg-shaped exercisers are some of the most versatile and are widely used in rehabilitation and sports to aid recovery. They provide excellent resistance training following injury, enabling you to build up strength and dexterity in the hand and fingers once more.
When most people think of hand exercises, they think of grip exercisers. These adjustable hand grips are an excellent way to build up hand and forearm strength after injury, and the adjustable nature makes them perfect for those at the early stages of rehabilitation right through to those looking to increase their strength.
Strenghts: Ex-Soft = Yellow, Soft = Orange, Medium = Green, Firm = Blue, Ex Firm = Black.