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Athlete Home Training Kit
Ideal kit that can be used at home to help maintain condition and fitness when not possible to get to the gym.
- 0.5” Powerband loop – great for resisting your compound exercises e.g push ups, bench press, squat etc.
- Mini bands for activation and strengthening with huge range of functionality. The bands are Perform Better brand so will last and hold their elasticity and retractability and wont loose these features.
- Slide Pads excellent for core work and Postural stability, upper and lower body workout etc.
- Lacrosse ball for Myofascial Release in between sessions or any trigger point work. Ball can also be used as a brilliant reaction ball for hand to eye co-ordination work
For more information on all our Kits and who's using them, click image below.
See below for options of with or without Performance Bag
In stock
SKU
Athlete Home Training Kit
Kit Testimonial
Lufthansa Gym Club
Due to our Company gym temporarily closing because of the Covid-19 restrictions and for good reason, the gym club committee decided to look into ‘A Home Training Kit’ for all of our 145 members so it can be used in the safety of their home.
The committee felt that due to the unusual circumstance we’re in and not knowing for how long the decision to purchase was necessary for each member to continue with light exercises in the safety of their home and maintain a good level of fitness when they all return to the gym.
Filling a large order in such a short period of time was a daunting task. We looked around and the only company that could meet the challenge was Sport Physio & Performance. Dealing with both Matt and Paudie was a pleasure. Communication and professionalism was exceptional. Prices was competitive, reasonable and delivery was next to non.
The Lufthansa Turbine Gym Club would like to thank Matt and Paudie of Sports Physio & Performance for their professionalism in procuring suitable Home Training Kits for all our members.
Joe Hyde
Lufthansa Technik Turbine Shannon Gym Club
Ideal kit that can be used at home to help maintain condition and fitness when not possible to get to the gym.
- 0.5” Powerband loop – great for resisting your compound exercises e.g push ups, bench press, squat etc.
- Mini bands for activation and strengthening with huge range of functionality. The bands are Perform Better brand so will last and hold their elasticity and retractability and wont loose these features.
- Slide Pads excellent for core work and Postural stability, upper and lower body workout etc.
- Lacrosse ball for Myofascial Release in between sessions or any trigger point work. Ball can also be used as a brilliant reaction ball for hand to eye co-ordination work