Polar M400 HR

GPS Sports watch with activity tracking Ideal watch for Coaches, Athletes and Fitness enthusiasts. This Watch combines 24/7 activity monitoring with built in GPS.

• Track pace, distance and altitude with the built-in GPS
• Follow your 24/7 activity, calories and steps
• Plan, sync and share your training with Polar Flow mobile app and web service
• Set targets to beat your personal best
• Find your way back home with Back to Start
• Train at the right intensity within your personal heart rate zones (requires H7 heart rate sensor) Features Flow Web service & Flow Mobile App
• Create sport profiles and tailored views for each sport you do.
• Gain deeper insight and learn from what you do, analyse every detail of your training in Polar Flow.
• Get a quick visual overview of your training and analyse your achievements.
• Stay motivated with feedback that’s delivered straight to you immediately after exercise through an easy sync with Bluetooth Smart.

Body Measurement Features:

• User-definable heart rate zone limits
• Polar Fitness Test · Polar OwnCal® – Smart Calories
• HR-based target zones with visual and audible alarm
• Automatic age-based target zone – bpm / %
• Average, minimum and maximum heart rate of training
• 24/7 activity tracking
• Activity Guide/Steps
• Inactivity Alert Training features
• Audio alerts
• Interval timers
• Personal best

Interval trainer guided workouts:

• Heart rate / distance
• Manual and automatic laps
• Sport Profiles (adjustable)
• User configurable displays

Integrated GPS features:

• Back to Start
• Finish time estimator
• Autostart/stop

Distance: 

• Training, lap, trip and total
• Speed/Pace – current, average and maximum
• Running Index
• GPS based altitude Recording features
• Memory capacity 30 h training with GPS and HR

Training files (with summaries):

• 14 Data transfer
• Compatible with PC Windows XP, Windows 7, Windows 8, and later
• Compatible with Polar Flow web service via standard micro-USB cable (requires FlowSync software)
• Compatible with Polar Flow mobile app via Bluetooth Smart
• Compatible with Mac OS X 10.6, OS X 10.7, OS X 10.8, and later
• Data export (Coming 2014 - 09)
• Watch features
• Backlight

Battery life: Up to 8 h training time (when both GPS and HR in use), 24 days in time mode with daily activity monitoring · Rechargeable battery with standard micro-USB cable · Firmware update · Date and weekday indicator · Button lock · Time of day (12/24h) with alarm and snooze · Water resistant – 30m